2122 4th St, Sioux City, IA 51101
Our SHAPE Training program is designed for all abilities and we love beginners! You do not need to come with any experience, just be ready to work hard and ask questions!
Fully commit to the entire length of the program. There will be difficult workouts and challenges but everything can be modified by our personal trainers on the spot. We want participants who will see it through to the end!
Be disciplined enough to attempt our nutrition principles to fuel your body towards your goals. The program does not work without your consistency and efforts. You WILL see results when you follow the plan.
Understand that all transformations are welcome. This challenge won't be solely about losing weight, and everyone may come with a different goals and training experiences. That's what makes our SHAPE Training so fun & unique! Oh and the fun workouts are only 30 minutes!
As part of our assessments we also take before and after pictures as part of tracking your progress. Results don't only come from a scale, being able to SEE & Feel them will help keep you motivated!
Have respect for your fellow SHAPE Taining Family, Coaches, and the rules of JT TRAINING, and come to each class with a positive attitude. (PMA Required = 'Positive Mental Attitude')
APPLY TO SEE IF YOU'RE THE RIGHT FIT FOR THIS CHALLENGE
SCHEDULE ASSESSMENTS TO BE COMPLETED
(You'll be redirected to schedule a time once officially signed up/paid)
FINISH ALL 8 WEEKS INCLUDING BEFORE AND AFTER PHOTOS
Delicious Meal Plans
8-Week Training Program
Access to JT TRAINING Online Magazine
Goal Tracking System
Support & Daily Motivation From Our Team & Community
Our Private Community For Accountability
Access To Our Supportive Private Facebook Group
~30 Group SHAPE Training Sessions/Week
30 Min Workouts
PERSONALIZED NUTRITION PLANS
EASY & FUN IN-PERSON & AT-HOME WORKOUTS
WORKOUT, MEASUREMENT, JOURNAL TRACKING SYSTEM
The MEGA-POT challenge was created to make SHAPE Training accessible to more people. We have personally experienced the life-changing power of functional fitness and wanted to find a way for others to connect as well. We know it can be scary or intimidating to come into a typical 'gym' on your own, which is why the group process is so powerful! Everyone will benefit from the workouts if they just commit and engage, and now they can do that in a safe and friendly setting. Plus, having the chance to win a large amount of CA$H isn't so bad...
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude to get the RESULTS we are known for (JT TRAINING has been Voted #1 in Siouxland the past several years!).
SHAPE Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, signup ASAP. Our spots fill up quickly! We can’t wait to meet you!
What we want is to find individuals who are ready to jump in, work hard, and embrace the program with an open mind and attitude. Functional Training CAN transform your life, and we are looking for individuals who will represent the program by putting their best foot forward. If this sounds exciting and something you want to try, fill out an application ASAP. Our spots fill up quickly! We can’t wait to meet you.