STEP 1: COACHING, ACCOUNTABILITY & SUCCESS
You will be working one-on-one with a JT TRAINING Coach to develop your Success Plan of Action. Our committed coaches love training you daily and motivate you to become 1 Rep or 1 Step better daily! Your coaches will train you every workout throuhgout the entire 8 week challenge.
STEP 2: SHAPE TRAINING 30 Min Afterburn Workouts
Our FUN 30 minute SHAPE Training Workouts are new and have a different focus every day of the week. The exercises incorporate tons of various equipment in our 6000 square foot padded flooring to make it easy on your joints. Every exercise is tailored to your individual fitness level and goals and our coaches are with you every step and rep. The workouts will improve your stamina, coordination, balance, strength, power, speed and agility while simultaneously burning fat, sculpting and toning lean muscles and skyrocketing your metabolism for up 48 hour following the training.
Everyone Can Get Into SHAPE!
We have nearly 30 SHAPE Training sessions every week to accomodate your busy schedule. Our coaches can and do modify on the spot for all ages, fitness levels and abilities. We recommend 3 training sessions per week but you can train up to 6 days per week in the program if desiring to do so...RESULTS!
STEP 3: COMPLETE NUTRITIONAL PROGRAM
Fad diets come and go and are NOT sustainable. At JT TRAINING our coaches will teach and educate you how to fuel your body towards your goals. We will follow the KISS (Keep It Simple Smarty) Nutritional Program designed by your coaches to keep you on track. A complete program will be designed for you following assessments including:
That's only $4 per day and I know most of you spend more than that per day on your coffee...
The time is now to signup and get your assessments scheduled/completed and then train a minimum of 3x/week but up to 6x/week with our Personal Trainers in our 30 minute training sessions.
That's right, you do not need to spend hours in the gym every day!
This 8 week challenge can also be done from the comfort of your home if you desire the Online Option.
In Person Training Times You Get Access To:
Mon: 5:30 am, 6:00 am, 9:00 am, 12:00 pm, 4:30 pm 5:30 pm
Tues: 5:30 am, 6:00 am, 12:00 pm, 4:30 pm, 5:30 pm
Wed: 5:30 am, 6:00 am, 9:00 am, 12:00 pm, 4:30 pm, 5:30 pm
Thurs: 5:30 am, 6:00 am, 12:00 pm, 4:30 pm, 5:30 pm
Fri: 5:30 am, 6:00 am, 12:00 pm, 4:30 pm, 5:30 pm
Sat: 8:00 am, 8:30 am
That's nearly 30 Sessions Weekly you get access to all held at our private facility in down town Sioux City: JT TRAINING is located at 2122 East 4th Street, Sioux City, IA 51101.
If using the Online Training Option you get access to your workout video daily via our Private Group Page.
Sound Good? I literally *GUARANTEE* your results, so why would you 'weight' and not into this 8 Week Challenge?!? Join now for ONLY $225 for 8 weeks!
8 Week Money Back Guarantee!
I am *SO* confident you will see results on this program that I am willing to put it in writing. That's right, if you don't see big changes in the way you feel and look I will give you 100% of your investment back. Every penny!