Mike Cook: My 8 Week SHAPE TRAINING RESULTS

Check out my 8 week results:

  • 13.8 lbs Scale Weight Lost
  • 6.16% Body Fat Decrease
  • 16.63 lbs Fat Burnt Off
  • 9.75 Inches of Excess Fat Inches Gone
  • 58,205 Calories of Fat Burnt Off
  • 1.9 BMI Point Decrease
  • So Much More ENERGY and Strength

Mike Cook: SHAPE TRAINING RESULTS

Check out my JT TRAINING Results:

  • 80.3 lbs Scale Weight Lost
  • 14.6% Body Fat Decrease
  • 63.1 lbs Fat Burnt Off
  • 50 Inches Smaller Throughout the Body
  • 220,850 Calories of Fat Burnt Off
  • 10.5 BMI Point Decrease
  • JT TRAINING is LIFE CHANGING RESULTS!!!

​"​I have officially lost more than 80 lbs in under 8 months at JT TRAINING. I feel absolutley amazing, have so much energy and am so much stronger! On my way to a healthier me! The 70-80 lbs lost range was a real challenge. CONSISTENCY & MOTIVATION has pushed me into the next chapter of this journey. THANKS to my friends at JT TRAINING for keeping me inspired and motivated to crush this plateau!


- Mike Cook

Mike Cook: My 8 Week SHAPE TRAINING RESULTS

Check out my 8 week results:

  • 35.8 lbs Scale Weight Lost
  • 3.9% Body Fat Decrease
  • 24.1 lbs Fat Burnt Off
  • 26.75 Inches of Excess Fat Inches Gone
  • 84,350 Calories of Fat Burnt Off
  • 5 BMI Point Decrease
  • So Much More ENERGY and Strength

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​"Such an amazing workout, so motivating. Big Results are possible at this facility. Trainers are great, learned so much. I did the 8 week challenge, so happy with my results. Definitely give it a try!"


- Mike Cook

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