Staci Schweder: My 8 Week SHAPE TRAINING RESULTS

Check out my 8 week results:

  • 11.4 lbs Scale Weight Lost
  • 8.29% Body Fat Decrease
  • 4.86 lbs Muscle Added/Stronger
  • 16.25 lbs Fat Burnt Off
  • 56,875 Calories of Fat Burnt Off
  • 1.9 BMI Point Decrease
  • 9 Inches Total Lost Throughout My Body

​"​THANK YOU Jay (JT TRAINING)! I am so thankful you, the JT Trainers and the JT Family! I LOVE the SHAPE Training Program and the new, fun, exciting, challenging and results driven 30 min workouts daily. I am also blessed with the many friendships I have made along the way at JT TRAINING too. Thanks to your program I will continue to push myself every day to be the best I can be!"

- Staci Schweder

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