We’ll sit down and learn about your goals, challenges, previous attempts and what you’d like to change. We’ll explain our approach, answer your questions and determine whether JT TRAINING and the Metabolic Reset are a good fit.
get STRONGER. LOSE THE WEIGHT. GET YOUR ENERGY BACK.
THE 12 WEEK METABOLIC RESET TRANSFORMATION PROGRAM
You’re not looking for another quick fix
THIS IS MORE THAN WEIGHT LOSS
C
CLAIM YOUR FREE ASSESSMENT
GETTING STARTED IS SIMPLE
3 STEPS TO YOUR METABOLIC RESET
1. CLAIM YOUR FREE ASSESSMENT
Sit down with a member of the JT TRAINING team and tell us what’s going on.
We’ll discuss your goals, challenges and what you’d like to change.
No pressure. No workout required. Just a conversation.
2. BUILD YOUR PLAN
If we believe JT TRAINING can help, we’ll explain the combination of training, nutrition, accountability and available medical support that makes the most sense for you.
3. START YOUR TRANSFORMATION
Show up.
SHAPE Train.
Follow the plan.
Communicate with your coaches.
Track your progress.
Start stacking wins.
LET’S TALK ABOUT THE PART PEOPLE AREN’T TALKING ABOUT ENOUGH.
GLP-1 medications have changed the weight-loss conversation. For the right individual, under the care of a qualified medical provider, they may be an appropriate tool. But losing weight is only one part of the goal.
- What bout your STRENGTH?
- What about your MUSCLE?
- What about your FITNESS?
- What about after the WEIGHT comes off?
That’s where professional exercise, nutrition and accountability become incredibly important.
At JT TRAINING, we believe Medical Weight Loss should complement — not replace — the fundamentals that help create a stronger, healthier body. The goal isn't just a smaller you, but a stronger more fit you!
MEDICAL SUPPORT WHEN APPROPRIATE
+
PERSONAL TRAINER-LED EXERCISE
+
NUTRITION
+
ACCOUNTABILITY
+
PROGRESS TRACKING
A 'Gym' membership is not the same thing as coaching
We offer a total package that includes
30 minute results driven sessions with
our Personal Trainers, nutritional program,
assessments, acountability, coaching and
Medical Weight Loss and Peptide Therapy
if approved by Medical Team.
You can find thousands of workouts online for free.
The hard part is knowing:
What should YOU do?
How often should YOU train?
What should YOU change with your nutrition?
How do YOU stay consistent when life gets crazy?
Who notices when you stop showing up?
At JT TRAINING, you’re not getting access to exercise equipment.
YOU’RE GETTING COACHED.
Every Rep, Step & Breath are completed with a Personal Trainer
Every workout has a purpose.
Every week gives you another opportunity to move closer to your goal.
RESULTS DON’T COME FROM HAVING A 'GYM' MEMBERSHIP.
They come from personalized coaching, accountablity and motivation at JT TRAINING
FAQ
Absolutely not.
Your training should meet you where you are today and progress as your fitness improves.
SHAPE Training workouts are exactly 30 minutes each and every Rep, Step and Breath are led by a Personal Trainer.
No.
Medical Weight Loss is an optional component for individuals who are interested and medically appropriate.
No.
JT TRAINING does not prescribe medication.
Through our Medical Weight Loss Partnership, interested individuals can be evaluated by qualified healthcare providers who determine whether treatment is appropriate.
Many people come to JT TRAINING after trying diets, gyms, apps or programs on their own.
Instead of relying entirely on motivation, we provide structure, coaching and accountability!
No.
Some people want significant weight loss.
Others want to lose 10–20 pounds, regain strength, improve energy or simply feel more confident again. At JT TRAINING we work on YOUR goals with you and our team.
That’s exactly what your Free Assessment is designed to determine.
Come talk with us.
Ask your questions.
Tell us what you’ve been struggling with.
NO PRESSURE. JUST ANSWERS!
12 WEEKS FROM NOW...
You could still be telling yourself:
“I need to lose this weight.”
“I need to start working out.”
“I’ll start when life slows down.”
Or...
12 weeks from now, you could look back at today as the day you finally decided to do something different.
You don’t need to have everything figured out.
