JT TRAINING

21-Day AT-HOME CHALLENGE

GETTING INCREDIBLE WORKOUTS FROM THE COMFORT OF YOUR HOME HAS NEVER BEEN EASIER....

 

 

 

WHAT'S INCLUDED?

Online Programming 

Daily custom online workouts directly to your email. Each workout comes with directions and a tutorial video to demonstrate correct form and technique. No equipment needed, this allows you to work out at home or anywhere in the world on your own time. 

Online Nutrition 

You can't "Out - Train" a bad diet.  So we took out all of the guess work and will provide you with what to eat, how much and how often.  It's literally fool proof. 

Fast & Efficient 

Work Smarter not Harder! We have made these at-home workouts super fast and yet insanely effective!

List of what's included: 

  • Are YOU Ready Checklist
  • Starter Guide Client Success Manual
  • 21 Day Goals Setting Worksheet
  • 21 Day Print and Go Grocery Lists
  • 21 Day Recipes
  • 21 Day Meal Plan
  • 21 Day of Individual At-Home Workouts
  • 21 Video Explanations of each Workout
  • 21 Daily Motivational and Inspiration Emails for Accountability
  • BONUS Smoothie Recipes
  • BONUS Healthy Snacks and Appetizers Guide
  • Other Surprise Bonuses for those that act TODAY!

GET THE PROGRAM TODAY

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