david schweder: My 8 Week SHAPE TRAINING RESULTS

Check out my 8 week results:

  • 20.4 lbs Scale Weight Lost
  • 8.8% Body Fat Decrease
  • 4.86 lbs Muscle Added
  • 25.26 lbs Fat Burnt Off
  • 88,410 Calories of Fat Burnt Off
  • 2.8 BMI Point Decrease

​"​​When I started at JT Training a little less than a year ago, I never thought these types of RESULTS would be possible. With Jay's All Inclusive Plan, I’ve not only been able to achieve the goals originally set, but surpassed them and set even more new and challenging goals. The trainers are always there to help and motivate you when you need it and I’ve learned what I should and shouldn’t eat. Follow the plan and you WILL see results!!!"

- David Schweder

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