Casey Harms: My 8 Week SHAPE TRAINING RESULTS
Check out my 8 week results:
- WON $5000 CA$H for my RESULTS!
- 19.2 lbs Scale Weight Lost
- 7.63% Body Fat Decrease
- 21.81 lbs Fat Burnt Off
- 15 3/8 Inches of Excess Fat Inches Gone
- 76,335 Calories of Fat Burnt Off
- 2.6 BMI Point Decrease
- So Much More ENERGY & STRENGTH
- Soreness and aches from work gone
"So I wasn’t liking the way I looked in the mirror. Was tired of feeling tired and sick. Really hated feeling sore after work everyday so I decided to do something about it and joined JT Training at the end of January. 8 weeks later I lost almost 20 pounds. Gained energy and lost the body soreness from work. Decided to keep doing it as the workouts are fun, exciting and new everyday (and they are only 30 minutes!)! . I was only 6 pounds away from my “goal weight” and honestly wouldn’t be mad if I gained 10 more pounds of muscle but it was a great start for me! I recommend everyone get in SHAPE at JT TRAINING!"
- Casey Harms
