Are you a Sioux City Employee looking to
Get Fit, Lose Weight, and Tone Up?
Let's get you into SHAPE!!!
Get Fit, Lose Weight, and Tone Up?
Let's get you into SHAPE!!!
28 Day SHAPE Training Trial - only $79 (Sign Up Below)
Hi, I’m Jay Todd, the owner of JT Training. I’ve given the City of Sioux City Wellness Committee permission to share the link to this page with all Sioux City Employees and their families so that you can get in on this excellent opportunity to get in SHAPE! For only $79 you get everything needed to jumpstart your results. And since I am trying to make our community as Healthy as possible any immediate family member of the Sioux City Employee can also take advantage of this great rate!
What is JT TRAINING / SHAPE Training in Sioux City?
(and how can it help me achieve my Health, Fitness and Wellness goals?)
We are a RESULTS driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
SHAPE Training is a 30 minute workout program led by an Experienced, College Degreed and Certified Personal Trainer and is designed to be fun, supportive and challenging, while burning maximum fat and improving strength, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
Every SHAPE Training session begins with a dynamic warmup to prepare the body for the training session as well as assist in alleviating any soreness. Our trainers use Scientific Periodization when designing daily new workouts to lean you up, tone muscles and shed unwanted fat all without any cardio (Yes I said NO Cardio!) that gets TWICE the RESULTS in HALF the TIME! We take advantage of high intensity training mixed with active rest periods and exercise stacking. So we incorporate strength and power, speed and agility, flexibility and mobility along with metabolic blasts in every workout. This allows us to burn massive amounts of fat, tone muscles as well as take advantage of the metabolic after-burn so that you continue to burn calories well after you have finished your training.
Our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. So you get all the RESULTS you want for a fraction of the price! We are also sticklers when it comes to form and technique so that you can achieve your goals in a safe and effective manner. The certifications through the National Strength and Conditioning Association (NSCA) and American College of Sports Medicine (ACSM) allow our trainers to teach correct form daily and give modifications where needed to alleviate injury or deal with a special condition that you may have.
Why "weight"? Get in SHAPE today!
What is JT TRAINING / SHAPE Training in Sioux City?
(and how can it help me achieve my Health, Fitness and Wellness goals?)
We are a RESULTS driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
SHAPE Training is a 30 minute workout program led by an Experienced, College Degreed and Certified Personal Trainer and is designed to be fun, supportive and challenging, while burning maximum fat and improving strength, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
Every SHAPE Training session begins with a dynamic warmup to prepare the body for the training session as well as assist in alleviating any soreness. Our trainers use Scientific Periodization when designing daily new workouts to lean you up, tone muscles and shed unwanted fat all without any cardio (Yes I said NO Cardio!) that gets TWICE the RESULTS in HALF the TIME! We take advantage of high intensity training mixed with active rest periods and exercise stacking. So we incorporate strength and power, speed and agility, flexibility and mobility along with metabolic blasts in every workout. This allows us to burn massive amounts of fat, tone muscles as well as take advantage of the metabolic after-burn so that you continue to burn calories well after you have finished your training.
Our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. So you get all the RESULTS you want for a fraction of the price! We are also sticklers when it comes to form and technique so that you can achieve your goals in a safe and effective manner. The certifications through the National Strength and Conditioning Association (NSCA) and American College of Sports Medicine (ACSM) allow our trainers to teach correct form daily and give modifications where needed to alleviate injury or deal with a special condition that you may have.
Why "weight"? Get in SHAPE today!
Now I know what you may be thinking…
But… Don’t worry, We’ve Got You Covered! With our After Burn effect you can achieve Faster Fat Loss in only 30 mins a few times per week in a Fun, Energetic, Non-Intimidating Atmosphere. Plus you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!
You can be back in SHAPE in only 30 minutes 3 X per week! But if up for it you can train up to 6 days per week in our SHAPE Training Program!
Pretty Cool, Right?
- You have little to no time for yourself to get in SHAPE
- You have trouble sticking to a fitness routine
- You hate working out hours at the gym without seeing results
- You lack the motivation to get in SHAPE
- You don’t know where to start
But… Don’t worry, We’ve Got You Covered! With our After Burn effect you can achieve Faster Fat Loss in only 30 mins a few times per week in a Fun, Energetic, Non-Intimidating Atmosphere. Plus you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!
You can be back in SHAPE in only 30 minutes 3 X per week! But if up for it you can train up to 6 days per week in our SHAPE Training Program!
Pretty Cool, Right?
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Sign up for this great offer now!
Start on any day of the week any month! Once purchased contact me via text or phone at 712-259-0504 so we can set up your initial assessments! |
This SHAPE Trial includes:
- Unlimited SHAPE Training Sessions led by our Certified, Degreed and Experienced Personal Trainers
- Complete Nutritional Program (no one can out train a bad diet)
- 28 Day Meal Plan and Menu
- Weekly Grocery Lists, Cheat Guide, Recipe and Snack List and more
- Complete Pre and Post Body Diagnostic Assessments
- One-on-One Goal Setting Consultation
- Weekly Weigh in and BodyFat% Assessments
- Complete Accountability and Motivation
- Access to Private Facebook Page
- Access to JT TRAINING Tracking/Graphing App, Newsletter, Online Magazine, etc...
What are your 'weighting' for? ...Get into SHAPE NOW!
- Unlimited SHAPE Training Sessions led by our Certified, Degreed and Experienced Personal Trainers
- Complete Nutritional Program (no one can out train a bad diet)
- 28 Day Meal Plan and Menu
- Weekly Grocery Lists, Cheat Guide, Recipe and Snack List and more
- Complete Pre and Post Body Diagnostic Assessments
- One-on-One Goal Setting Consultation
- Weekly Weigh in and BodyFat% Assessments
- Complete Accountability and Motivation
- Access to Private Facebook Page
- Access to JT TRAINING Tracking/Graphing App, Newsletter, Online Magazine, etc...
What are your 'weighting' for? ...Get into SHAPE NOW!
|
|
Sign up for this great offer now!
Start on any day of the week any month! Once purchased contact me via text or phone at 712-259-0504 so we can set up your initial assessments! |
|
Current SHAPE Training Times for this offer (you pick the day/time to train at):
- Mon - 5:30 am, 6:15 am, 12:00 pm, 4:30 pm, 5:30 pm
- Tues - 5:30 am, 6:15 am, 4:30 pm, 5:30 pm
- Wed - 5:30 am, 6:15 am, 12:00 pm, 5:30 pm
- Thurs - 5:30 am, 6:15 am, 12:00 pm, 4:30 pm, 5:30 pm
- Fri - 5:30 am, 6:15 am, 12:00 pm, 4:30 pm, 5:30 pm
Act now and I will also throw in access to my Specialized Triple A (Arms, Abs, and Ass) Training on Saturdays! It is the perfect add on to the metabolic fat burning and toning workouts that you do during the week!
- Sat - 8:15 am and 9 am
That is 25 Sessions Weekly all held at our private facility in Down Town Sioux City:
2122 4th Street, Sioux City, IA 51101
2122 4th Street, Sioux City, IA 51101
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|
Sign up for this great offer now!
Start on any day of the week, any month! Once purchased contact me via text or phone at 712-259-0504 so we can set up your initial assessments! |
Sound Good? I literally *GUARANTEE* your results, so why would you 'weight' and not give us a test drive today with this SPECIAL given only to Sioux City Employees (and their immediate family members) that are new to JT TRAINING?!?!?!!!!
28 Day Money Back Guarantee! |
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Committed to your health and fitness, (contact us should you have ANY questions)
Jay Todd
JT TRAINING
712-259-0504
jttraining@msn.com
Jay Todd
JT TRAINING
712-259-0504
jttraining@msn.com
