JT TRAINING = QUALITY = PERFORMANCE = RESULTS
2122 4th Street, Sioux City, IA 51101
Do you have a specific goal that you are looking to achieve regarding your athletic ability or personal fitness?
- We offer both one-on-one and semi-private Personal Training with passion and purpose.
- If you are between the ages of 5 and 95 years of age and live in or close to Sioux City and are looking for a Personal Trainer you have just arrived!
- It doesn’t matter of your current fitness, age, gender, sport, or ability, improvements can and wlil be made...GUARANTEED!
SPORTS PERFORMANCE TRAINING
Looking to not only get into the game but become the best on the field, court, ice, etc…?
- Join the Sports Performance programs that yields results!
- Specializing in developing explosive strength, power, speed, reaction and vertical jump the programs designed and implemented by JT Training incorporate comprehensive training methods and utilize a wide variety of training techniques to maximize performance!
NIKE SPARQ TRAINING
JT Training is an official provider of NIKE SPARQ Training.
- SPARQ = Speed, Power, Agility, Reaction, and Quickness
- This unique training helps improve each of your core physical abilities, as well as sport-specific training to push you ahead of the competition.
ONLINE PERSONAL TRAINING
If for whatever reason you cannot come in to train in person with us (driving distance, career requires extensive travel and your ‘home’ is a hotel room, financial hardship, etc…) then you need to move. In all seriousness, our Online Training allows you to train for a fraction of the cost of in person training by having us design your daily program and sending to you online. This allows you the opportunity to train with a personal trainer with the affordability and convenience of training whenever you want in the comfort of your home. All of the programs are interactive with demonstrations of every exercise in the program for each training session. No more guesswork…just results!